Showing posts with label blood pressure and yoga. Show all posts
Showing posts with label blood pressure and yoga. Show all posts

Monday, 15 August 2016

how to cure heart disease by yoga

 How cure heart disease by yoga- - Indian Yoga Management

Muscle does not get enough  supply of blood in case of  blockages  in artery due to cholesterol . It forms clot and results in heart attack.
coronary heart
The pain in heart indicates that the heart muscle requires blood and oxygen which is not in flow as required by heart muscle.
Yoga controls blood pressure, metabolism and ensures supply of oxygen in lungs and heart.
In detail –  heart pumps blood,  supply oxygen and nutrients to the tissue, removes carbon dioxide and other wastes.     [ right atrium + right ventricle =   right heart ].
[ left atrium + left ventricle =  left heart ].   The wall separating both is called  septum.
Heart attack  and  Cardiac arrest are not the same.
Yoga builds cardiovascular health, it boosts blood circulation, increases lung capacity.
People with heart disease have also other disease, which emphasizes the earlier disease.
Yoga means – pose, breathing,  meditation.
It  means not  –  yoga flavored exercise.
  • Yoga reduce high blood pressure
  • It  improve symptoms of heart failure
  •   ease palpitations
  •   enhance cardiac rehabilitation
  •  lower cardiovascular risk factors such as cholesterol levels, blood sugar, and stress hormones
  • improve balance, reduce falls, ease arthritis, and improve breathing for people with chronic obstructive pulmonary disease.
Warning –  Do not do yoga  alone to see picture in book.  Get help of expert or  say  trainer.
because  there are many things to do and many things to not do.  So be careful.