How cure heart disease by yoga- - Indian Yoga Management
Muscle does not get enough supply of blood in case of blockages in artery due to cholesterol . It forms clot and results in heart attack.
Muscle does not get enough supply of blood in case of blockages in artery due to cholesterol . It forms clot and results in heart attack.
Yoga controls blood pressure, metabolism and ensures supply of oxygen in lungs and heart.
In detail – heart pumps blood, supply oxygen and nutrients to the tissue, removes carbon dioxide and other wastes. [ right atrium + right ventricle = right heart ].
[ left atrium + left ventricle = left heart ]. The wall separating both is called septum.
Heart attack and Cardiac arrest are not the same.
Yoga builds cardiovascular health, it boosts blood circulation, increases lung capacity.
People with heart disease have also other disease, which emphasizes the earlier disease.
Yoga means – pose, breathing, meditation.
It means not – yoga flavored exercise.
- Yoga reduce high blood pressure
- It improve symptoms of heart failure
- ease palpitations
- enhance cardiac rehabilitation
- lower cardiovascular risk factors such as cholesterol levels, blood sugar, and stress hormones
- improve balance, reduce falls, ease arthritis, and improve breathing for people with chronic obstructive pulmonary disease.
Warning – Do not do yoga alone to see picture in book. Get help of expert or say trainer.
because there are many things to do and many things to not do. So be careful.
No comments:
Post a Comment